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7 Ways to Manage Stress

6/19/2018

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June came in a hurry, and now we are almost done with half of 2018. At times, busy feels like an understatement, and if I am to become completely honest with myself, I am getting tired. They say there are two kinds of tired: one can easily be satisfied with sleep, while the other with peace. These past few days, however, I find myself thinking whether I am just experiencing a physical need or longing for something deeper. 

Feeling the second kind of tiredness is not necessarily work-related. It can be the effect of change or growth, a relationship, studies, dreams, or even life in general. But in the hope of salvaging myself from the brim of exhaustion, I revert to some practices that I have learned over time. My hope is this list helps kick our blues away.
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Clem Onojeghuo

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    Niguel is an experienced creative and marketing professional pursuing his dreams while growing with infinite possibilities.

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