20 Things To Remember

It’s been more than a month since Luzon was placed in Enhanced Community Quarantine (ECQ) and modified lockdowns were implemented in other countries, and although we see progress in testings, and recoveries are growing, there are still a lot of uncertainties on what will happen to our societies. What will be the “new normal”? Can we still return to the life we are used to?


The truth is, no one knows. No one prepared for this. There’s no turning back and use for pondering on what we could’ve done better. But just because we all ended up in a situation that we did not prepare for or a situation that we are not used to, doesn’t mean we should settle. We need to adapt, evolve, and grow. Just like any species, when we fail to accept change, we will get left behind.


In order to keep our fire burning, we must continue to do the things we love so we can be productive during this period. But there are moments when we can’t seem to grasp creativity. Hence, we need to do activities that calm our senses, and inspire us to do what we can during this time that we have. Personally, I find it comforting when I meditate, exercise, read, and write. During this ECQ, I’ve been thinking about these 20 things during my meditation:

Photo by Diego PH . unsplash.com/@jdiegoph

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